The Morning Grounding Container

The Morning Grounding Container is a quiet, 20-minute space held twice each week for therapists and other professionals whose work requires steady presence and attunement. The intention is simple: to offer a place where you can arrive, settle, and be held without needing to speak, perform, or make decisions.

There is no camera, no discussion, and no expectation to participate in any particular way. You are welcome to join as you are.

Purpose of the Space

This offering grew out of a reflection shared by a therapist I work with. She noted that while her clients regularly experience being held in spacious, attuned presence, she rarely encounters a space where the same is offered to her—without role, responsibility, or demand.

The container was created in response to that observation.

It exists as a steady rhythm where those who hold space for others can have a place to rest in themselves.

What to Expect in Each Session

Each session follows a consistent structure:

  • You join the Zoom room.

  • Cameras remain off, and no one speaks.

  • I guide a gentle grounding process for approximately 20 minutes.

  • You are free to settle in whatever way feels supportive to your system.

  • We close quietly, and you transition into your day.

The space is not instructional in nature. Its value lies in the shared field of ease and the reliability of a simple, held container.

Who This Is For

While originally created with therapists in mind, the container is well-suited for:

  • Somatic and parts-oriented practitioners

  • IFS clinicians

  • Coaches whose work involves depth, presence, or inner inquiry

  • Anyone whose professional life involves holding space for others

You do not need prior experience with any specific modality.

Session Schedule

Mondays and Thursdays

8:00–8:20 AM Eastern Time

Membership Structure

Membership is offered as a monthly subscription.

Your subscription begins on the day you join and renews monthly.

You may cancel at any time.

The container operates continuously—there is no fixed cohort schedule. You are welcome to join whenever the timing feels right for you

Introductory Session

If you would like to experience the space before joining, you are welcome to attend an introductory session offered on Tuesday, Wednesday, Friday, or Saturday.

To receive the next available times, please email amrith@nurtureinnerpeace.com

with “Intro Session” in the subject line.

About Amrith

My name is Amrith. I am a guided inquiry facilitator. My work is rooted in a turning point in my own inner process, shaped by a question that became central to how I now relate to myself:

“Is there a good enough reason to withhold love from myself in this moment?”

That shift continues to inform how I guide others.

This container is a natural extension of that orientation.

Join the Morning Grounding Container

If you would like to become a member, you may begin your subscription below.

Membership Details

  • $300 per month

  • Two 20-minute grounding sessions each week (Mondays & Thursdays at 8 AM ET)

  • Cameras off, no talking, no preparation needed

  • Join or cancel at any time

  • Subscription renews monthly on the day you join