If you know inner work helps but struggle to show up consistently, the Morning Practice Group is designed precisely for someone like you.
Find yourself frequently drifting away from your daily practice
Want a gentle, structured environment to return to your inner work
Would appreciate practicing with a small group of like-minded people
Could benefit from real-time, guided facilitation to gently keep you on track
Each session starts with a calming guided group facilitation (10–15 mins)
Followed by optional opportunities for short, personalized one-on-one facilitation
You’re welcome to leave at the 30-minute mark or stay a little longer if the space flows
You’ll have access to multiple live morning sessions designed for the US (West & East Coast), UK, and Europe
If you know inner work helps but struggle to show up consistently, the Morning Practice Group is designed precisely for someone like you.
Find yourself frequently drifting away from your daily practice
Want a gentle, structured environment to return to your inner work
Would appreciate practicing with a small group of like-minded people
Could benefit from real-time, guided facilitation to gently keep you on track
Each session starts with a calming guided group facilitation (10–15 mins)
Followed by optional opportunities for short, personalized one-on-one facilitation
You’re welcome to leave at the 30-minute mark or stay a little longer if the space flows
You’ll have access to multiple live morning sessions designed for the US (West & East Coast), UK, and Europe
No, not at all. There’s no pressure to attend every session. In fact, trying to force daily attendance can sometimes backfire. If you can join 3–5 times a week, you’ll still feel supported and see meaningful progress.
The key is to minimize the gaps between sessions — ideally, not letting more than two days go by without returning to the practice.